Bikeability Level 1

Bikeability Level 1Covering fundamental cycling skills, this course lays the foundations for Level 2 on-road training. This course typically lasts 2-4 hours over one or several sessions, and includes:

  • Helmet checks
  • Various parts of the bike and basic bike checks
  • Starting and stopping
  • Gears
  • Emergency stops
  • Looking behind
  • Signalling
  • Manoeuvring skills
  • Fun games designed to consolidate and practise manoeuvring skills.

If time allows we also cover:

  • Parking and locking bikes
  • Carrying things
  • What to wear on a bike